Sleep Like a Superstar! Part 3

Are you looking for better sleep tonight? If so, then you need to cool your room and your body.

Chill Out

Last night, I slept 12 percent better than the previous night (according to my OURA ring – use the coupon code “craig” to receive a 10 percent discount off your purchase).  What I did differently was lower my body temperature using Cool Fat Burner.

Sleep Like a Superstar! Part 2

Why are so many people having difficulties sleeping soundly? It’s because there’s not enough contrast between their “day” and “night.”

In pursuit of better sleep for myself, I have increased the amount of light during the day and made it darker for the night. This has helped me to sleep better; it can work for you too.

Buy a Better Brain?

Have you ever wanted to upgrade your brain? Are you at a place where you really need to perform at work or at home? I have found what works for me and it will likely work for you.

Several months ago, I really needed to focus on a couple of projects at work. Around that time, I read Does A “God Pill” Exist? and decided to give Qualia a try. Immediately my ability to focus, my creativity, and my production went up. I was happier. I don’t pretend to understand all the science behind it, I just know it works. I’ve been taking supplements for over 30 years and this has more impact than any other.

To try it, use Qualia10 for 10% discount code at the Neurohacker Collective website.

Sleep Like a Superstar! Part 1

Have you ever wondered if you’d get a good night’s sleep again? Have you tried “can’t fail” strategies and supplements with no success? If so, you are not alone!

I did, and I saw no progress until I started keeping score. I’m 56 years old, and these days, I get better sleep than I did when I was in my 30s. It’s not easy, but I’m going to share with you a proven method that TRULY works.