One change that moves you to a place of more rest leads to another. Pretty soon you’ve started your own Rest Revolution. You’ll be happier and easier to live with. If you really want to crank it up, do all seven in the next week!
- Forgive one person.
- Do one thing you’ve been putting off.
- Schedule one hour for yourself and take it.
- Clean out one area that needs it.
- Stop attending one useless meeting.
- Leave the office early one evening.
- Do something nice for one person just for their benefit.